Halitosis

Halitosis is an embarrassing and distressing problem for many people. It is medically referred to as bad breath and is a common complaint that can have numerous causes. Halitosis may be caused by a number of dental and non-dental conditions. The main cause of oral halitosis is bacterial accumulation in the mouth. Poor oral hygiene, improper brushing and flossing, gingivitis and periodontal disease all create an environment that allows bacteria to thrive. Bacteria that accumulate in the mouth produce foul-smelling compounds that give rise to bad breath. Food particles that accumulate in-between teeth, in crevices of the tongue and dental restorations can also lead to bad breath. Dry mouth (xerostomia) can also be a cause of halitosis. Saliva helps to keep the mouth clean and washes away food particles and bacteria. If there is not enough saliva in the mouth, bad breath can result. Smoking, mouth breathing, certain medications, stress, age, and medical conditions can all contribute to dry mouth. In addition to the oral causes of halitosis, systemic disorders such as sinusitis, bronchitis, reflux, diabetes, liver and kidney disease, hunger and certain foods can also lead to bad breath. It is important to understand which are the primary causes of bad breath in order to develop an effective treatment plan. The best way to reduce halitosis is to practice good oral hygiene. Brushing twice a day, flossing daily, and using an antibacterial mouthwash can help to eliminate bacteria and food particles that accumulate in the mouth. Limiting your consumption of foods like garlic and onions can also help reduce bad breath. It is important to see your dentist for regular checkups to ensure proper oral health and to rule out any dental disease which may be causing or contributing to bad breath. Overall, halitosis can be managed by good oral hygiene habits and seeing your dentist regularly. It is important to be aware of the various causes and risk factors of halitosis and to understand the proper steps to help reduce bad breath for a healthier and more pleasant life.